Newsletters (PDF documents)
CURRENT NEWSLETTER
PAST NEWSLETTERS
- Health Spotlight — Nutrient-depleting Medications
- Healthy Living: Smoke Free Housing in BC; Vitamin/Mineral Supplements
- Healthy Eating: Make-ahead Breakfast Eggs
- Health Spotlight — Wash Your Hands, Please!
- Healthy Moving: Winter Escapes
- Healthy Eating: Autumn Vegetable Casserole
- Health Spotlight — Summer Sun Care
- Healthy Moving: Hot Weather Exercise
- Healthy Eating: Baked Beans Are Back
- Health Awareness — Undercover Salt
- Healthy Living: Restful Retreat Bedrooms
- Healthy Travel: Sound Health Pouch Pack
- Healthy Eating: Roasted Spring Asparagus
- Health Spotlight — Home Test Kits
- Healthy Living: Winter Escapes
- Healthy Eating: Hearty Corn Chowder
- Health Spotlight — The Common Cold — An Ounce of Prevention
- Healthy Living: Head Lice Myths and Facts
- Healthy Eating: Southwestern Salmon
- Health Spotlight — Eating Right, the New Canada Food Guide!
- Earth Day 2007 — What is Chronic Disease
- Healthy Eating: Springtime Crustless Quiche
- Health Spotlight — Wash Your Hands, Please!
- Avoiding colds — Healthy Moving: Go for Green
- Healthy Eating: Breakfast on the go
- Health Spotlight — Summer Sun Care
- Now that summer's here, it's important to take precautions against the damaging effects of the sun's ultraviolet rays.
- Health Spotlight — Allergy & Asthma Season
- April showers bring May flowers—and for many, a host of airborne allergies, too.
- Health Spotlight — Home Test Kits
- Healthy Moving — Arthritis, Healthy Living — Winter Escapes
- All About Over the Counter Products
- Information and guidance on Child Dosing, Older Patients and Chronic Conditions.
- About the Flu and How to Cope With It
- Tips on how to avoid getting the flu, and treatment options if you do come down with it.
- Fall Harvest of Fabulous Foods
- Details health benefits of traditional harvest foods; turkey, pumpkin and apples.
- Back to School Blues
- Children's illnesses, and care.
- Following Canada's Food Guide-Since 1942!
- Eating Healthy. Tips for eating a balanced diet. Beneficial foods and impact on health.
- Let's Get Physical
- Benefits of physical activity. Tips for planning a fitness routine.
- Dem Bones — Keeping Them Strong
- News on bone health, food, diet, and supplements.
- Some Facts About Homeopathy
- The role of homeopathy in the health system. Description of homeopathic healing theories and therapies.
- About Women's and Men's Health Issues
- Gender specific health information, for both men and women. Common ailments, conditions and advice.
- Achooo! Have Allergies?
- Information and advice about allergies, and allergy season.
- Your Health — Take it to Heart
- Heart health, heart attack and stroke information. Important news for women.
- Stress, The Good and The Bad.
- The impact of stress on health and how to reduce it when necessary. Relaxation techniques.
Sound advice for your health, vitality and wellness!